SEO report of rsvp-betterhealthbetteryou.com
Better Health=Better You - Chronic Disease Self-Management Program ...
www.rsvp-betterhealthbetteryou.com/
The Southern Wyoming Retired and Senior Volunteer Program presents our Better Health = Better You program! Click here to learn more about our workshop.
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : www.rsvp-betterhealthbetteryou.com/
Character length : 35
Title
Better Health=Better You - Chronic Disease Self-Management Program, Workshops, Volunteer Opportunity: Cheyenne, WY
Description
The Southern Wyoming Retired and Senior Volunteer Program presents our Better Health = Better You program! Click here to learn more about our workshop.
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
site_name: Better Health=Better You
title: Chronic Disease Self-Management Program, Workshops, Volunteer Opportunity: Cheyenne, WY
description: The Southern Wyoming Retired and Senior Volunteer Program presents our Better Health = Better You program! Click here to learn more about our workshop.
image: http://www.rsvp-betterhealthbetteryou.com/uploads/6/6/0/5/66051429/editor/superfoods-265x170.jpg?1486588348
url: http://www.rsvp-betterhealthbetteryou.com/
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://rsvp-betterhealthbetteryou.com/robots.txt
https://rsvp-betterhealthbetteryou.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| NerdyBot |
|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
Error! No language localization is found.
Title
Better Health=Better You - Chronic Disease Self-Management Program, Workshops, Volunteer Opportunity: Cheyenne, WY
Character length : 114
Improve! The website address (title) should be between 10 and 70 characters in length.
Character length : 114
Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 10%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 0 | 4 | 0 | 0 | 0 | 0 |
Heading structure in the source code
- <H2> Better Health=Better You
- <H2> Better Health=Better You is presented by the Southern WyomingRetired and Senior Volunteer Program.
- <H2> Better Health=Better You is a program of the Cheyenne Housing Authority and our name for Stanford University's Chronic Disease Self-Management Program
- <H2> Workshop Participants FeedbackHere is what participants have to say about the Better Health = Better You Workshops: "I enjoyed it very much/learned a lot"" Good hints on how to handle daily problems"" I am glad you put on this workshop"" I didn't know I could manage my chronic condition until I took this workshop""The workshop leaders were very good"" I learned how to read food labels""I learned about the value of exercise" “ I was popping pain medication and hiding in my house. The workshop helped put me back in charge. Now I have the energy to do the things that matter"
Word cloud
- chronic9
- workshops8
- workshop8
- better7
- program6
- disease6
- health=better4
- manage3
- leaders3
- health3
- learn3
- how3
- university's2
- now2
- stanford2
- involved2
- volunteer2
- learned2
- control2
- food2
- centers2
- home2
- people2
- very2
- diseases2
- get2
- county2
- senior2
- pain2
- self-management2
- southern2
- help2
- participants2
- information2
- prevention2
- put2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| chronic | |||
| workshops | |||
| workshop | |||
| better | |||
| program | |||
| disease |
Two Word cloud
- health=better you3
- chronic disease3
- disease control2
- for disease2
- workshops are2
- better health=better2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 8 images on this web page.
Good! Every image has an alternative text attributes set on this website.
Good! Every image has an alternative text attributes set on this website.
Technologies
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
| Deprecated HTML tags | Occurrences |
|---|---|
| <font> | 23 |
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
| Deprecated HTML tags | Occurrences |
|---|---|
| <font> | 23 |
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Loading time
1,984 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
36
Number of source domains
10
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
- http://cdn2.editmysite.com/js/lang/en/stl.js?buildTime=1512670920&
- http://cdn2.editmysite.com/js/site/main.js?buildTime=1512670920
- http://cdn2.editmysite.com/js/lang/en/stl.js?buildTime=1512670920&
- http://cdn2.editmysite.com/css/sites.css?buildTime=1512670920
- http://cdn2.editmysite.com/css/old/fancybox.css?1512670920
- http://cdn2.editmysite.com/css/social-icons.css?buildtime=1512670920
- http://www.rsvp-betterhealthbetteryou.com/.. /main_style.css?1512766604
- http://fonts.googleapis.com/css?family=Lato:400,300,300italic,700,40...
- http://fonts.googleapis.com/css?family=Crimson+Text:400,700,400itali...
Speed test – Javascript
Javascript
Good! Just a few javascript files are detected on the website.
- http://www.rsvp-betterhealthbetteryou.com/files/theme/plugins.js?1484773958
- http://www.rsvp-betterhealthbetteryou.com/files/theme/custom.js?1484773958
- http://www.rsvp-betterhealthbetteryou.com/files/theme/mobile.js?1484773958
File size of all javascript files combined
0.95MB
Javascript minifying
You can save 49.2KB (50% compression) on the analysed URL by minifying the javascript files.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
- http://www.rsvp-betterhealthbetteryou.com/files/main_style.css?1493308949
File size of all css files combined
282.29KB
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
28.09KB
Gzip compression
Error! By using Gzip you can save 64.2KB (77% compression) on your site.
- By compressing http://www.rsvp-betterhealthbetteryou.com/.. /plugins.js?1484773958 you can save 64.2KB (77% compression rate)
- By compressing http://www.rsvp-betterhealthbetteryou.com/.. /main_style.css?1512766604 you can save 25.8KB (81% compression rate)
- By compressing http://www.rsvp-betterhealthbetteryou.com/.. /mobile.js?1484773958 you can save 7.2KB (70% compression rate)
- By compressing http://www.rsvp-betterhealthbetteryou.com/.. /custom.js?1484773958 you can save 2.6KB (65% compression rate)
- By compressing http://rules.quantcount.com/rules-p-0dYLvhSGGqUWo.js you can save 208B (31% compression rate)
Speed test – Browser cache
Number of static resources (image, JS, CSS)
21
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| http://www.rsvp-betterhealthbetteryou.com/.. /15813-a-senior-woman-receiving-a-vaccina... | Expiry time is not specified |
| http://www.rsvp-betterhealthbetteryou.com/.. /20171102-145521_orig.jpg | Expiry time is not specified |
| http://www.rsvp-betterhealthbetteryou.com/.. /health-1_orig.jpg | Expiry time is not specified |
| http://www.rsvp-betterhealthbetteryou.com/.. /leader-graduates_orig.jpg | Expiry time is not specified |
| http://www.rsvp-betterhealthbetteryou.com/.. /living-healthy-life-4th-edition-book-cov... | Expiry time is not specified |
| http://rules.quantcount.com/rules-p-0dYLvhSGGqUWo.js | 60 minutes |
| http://www.google-analytics.com/ga.js | 2 hours |
| http://www.rsvp-betterhealthbetteryou.com/.. /main_style.css?1512766604 | 24 hours |
Speed test – Images
File size of all images combined
691.18KB
Image optimisation
You can save 81KB (20% compression) by optimising the images below:
- By lossless compressing the http://www.rsvp-betterhealthbetteryou.com/.. /leader-graduates_orig.jpg you can save 28.4KB (19%) data.
- By lossless compressing the http://www.rsvp-betterhealthbetteryou.com/.. /15813-a-senior-woman-receiving-a-vaccina... you can save 22.8KB (23%) data.
- By lossless compressing the http://www.rsvp-betterhealthbetteryou.com/.. /20171102-145521_orig.jpg you can save 18.2KB (17%) data.
- By lossless compressing the http://www.rsvp-betterhealthbetteryou.com/.. /living-healthy-life-4th-edition-book-cov... you can save 10.7KB (31%) data.
- By lossless compressing the http://www.rsvp-betterhealthbetteryou.com/.. /menu.png?1512766604 you can save 857B (87%) data.
Links
We found a total of 10 different links.
Internal links: 6
External links: 4
Internal links: 6
External links: 4
External links:
| Link text (anchor) | Link strength |
|---|---|
| https://www.facebook.com/betterhealthequalsbetteryou | |
| program | |
| Cheyenne Housing Authority | |
| Chronic Disease Self-Management Program |
Internal links:
| Link text (anchor) | Link strength |
|---|---|
| Home | |
| About | |
| Workshops | |
| Get Involved | |
| Contact Us | |
| Workshop Information |
Website security
IP
199.34.228.70
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.
Sites on same ip
Icons
Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.
Order of Heading elements on mobile by position
- H2 : Better Health=Better You , ( 83px from top )
- H2 : Better Health=Better You is presented by the Southern WyomingRetired and Senior Volunteer Program. , ( 483px from top )
- H2 : Better Health=Better You is a program of the Cheyenne Housing Authority and our name for Stanford University's Chronic Disease Self-Management Program, ( 679.75px from top )
Typos
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